Waitrose Vegan No Egg Fried Rice350g

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Waitrose Vegan No Egg Fried Rice
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£1.991.99
Cooked rice with tofu, petits pois, spring onion, ginger and sesame seed oil

PER 100g

Energy

610kJ
145kcal

Per Portion/PER 1/2 PACK

Energy

1068kj
254kcal

13% RI

Fat

7.20 g

Medium

10% RI

Saturates

0.90 g

Low

5% RI

Sugars

1.00 g

Low

1% RI

Salt

0.81 g

Medium

14% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked rice (water, long grain rice, broken long grain rice, onion, spring onion, rapeseed oil, ginger purée, toasted sesame seed oil, salt), tofu (16%) (soya bean, water), petits pois, rapeseed oil, black salt, turmeric, black pepper.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts and nuts.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy610kJ1068 kJ
Energy145kcal254 kcal
Fat4.1g7.2 g
Of which Saturates0.5g0.9 g
Carbohydrate22.0g38.4 g
Of which Sugars0.6g1.0 g
Fibre1.7g3.0 g
Protein4.2g7.4 g
Salt0.46g0.81 g

Origin Information

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product contains Sesame Seeds, Sesame Oil or Derivatives
  • This product contains Soya, Unrefined soya oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • For allergens see ingredients in bold.

Additives

  • This product contains Additives

Lifestyle

  • This product is suitable for Vegans
  • This product is suitable for Vegetarians

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 30 secs, 900W: 4 mins 10 secs, 1000W: 3 mins 20 secs)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in center of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 2 mins 30 secs, 900W: 2 mins 20 secs, 1000W: 2 mins 10 secs)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
caseCard
sleeveCard
filmPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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