Waitrose Vegan Nut Roast300g

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Waitrose Vegan Nut Roast
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A mix of mushrooms, pulses, vegetables, seeds, soya protein and grains with pecans, pistachios and walnuts

PER 100g



Per Portion/Per 1/2 pack



16% RI


18.60 g


27% RI


2.10 g


11% RI


3.70 g


4% RI


0.86 g


14% RI

RI = % of your daily reference intake

INGREDIENTS: Mushroom, water, soya protein, bulgur wheat, green lentils (water, green lentils), aubergine, red kidney beans, chestnuts, pecan nuts (4%), pistachio nuts (4%), walnuts (4%), onion, chickpeas, lemon juice, sunflower seeds, breadcumbs (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, yeast, rosemary), orange juice, rapeseed oil, yeast extract, sunflower oil, garlic, smoked paprika, black pepper, salt 

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy903kJ1291 kJ
Energy217kcal311 kcal
Fat13.0g18.6 g
Of which Saturates1.5g2.1 g
Carbohydrate10.6g15.2 g
Of which Sugars2.6g3.7 g
Fibre7.9g11.3 g
Protein10.5g15.0 g
Salt0.60g0.86 g

Origin Information

  • United Kingdom

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Other Nuts, Nut Oils or derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Soya, Unrefined soya oil or Derivatives
  • This product contains Nuts, Nut Oils or Derivatives
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • For allergens, including cereals containing gluten, see ingredients in bold.


  • This product contains Additives
  • This product contains Preservatives


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

Preheat Oven. Remove sleeve and film lid from the tray. Completely cover the tray with tin foil. Place the covered tray on a preheated baking tray in the centre of the oven. After 15 minutes remove from the oven and take off the foil. Put the uncovered tray back in the oven and continue to cook for a further 10 minutes. Remove from the oven and allow to stand for 1 minute. To serve, gently turn the tray upside down on a serving dish and allow the nut roast to slip out. Do not reheat once cooled. (Time 25 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark Gas 6)


filmPlastic - PET (Polyethylene Terephthalate)
sleevePaper & card
label-gluedPaper & card
cartonPaper & card
trayPlastic - PET (Polyethylene Terephthalate)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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