Waitrose Vegan Pulled Jackfruit Tacos264g

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Waitrose Vegan Pulled Jackfruit Tacos
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Get the party started with these tantalising tacos

Tantalising sweet and smoky tacos made for nibbling and very vegan friendly. These are made with pulled jackfruit and black-eyed beans in a spiced taco shell garnished with pickled onions and a tortilla crumb.

Sweet & smoky jackfruit and black eyed beans in a spiced taco shell garnished with pickled onions & tortilla crumb
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

985kJ
235kcal

Per Portion/PER TACO

Energy

190kj
45kcal

2% RI

Fat

1.90 g

Medium

3% RI

Saturates

0.60 g

Medium

3% RI

Sugars

1.40 g

Medium

2% RI

Salt

0.10 g

Medium

2% RI

RI = % of your daily reference intake

INGREDIENTS: fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), jackfruit (18%), water, diced red pepper, diced red onion, black eyed beans (7%), tortilla chips (maize flour, sunflower oil, salt), palm oil, diced white onion, tomato purée, rapeseed oil, sugar, parsley, red wine vinegar, demerara sugar, paprika, cornflour, soy sauce (water, fermented soya bean, roasted wheat, sea salt), vegetarian Worcestershire sauce (water, sugar, spirit vinegar, molasses, onion purée, salt, tamarind paste, cloves, ginger purée, garlic purée), Dijon mustard (water, mustard seeds, spirit vinegar, salt), garlic purée, smoked paprika, salt, ground coriander, ground cumin, beetroot powder, coarse black pepper, yellow mustard seeds.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 12 Servings

Typical valuesPER 100gPER TACO
Energy985kJ190 kJ
Energy235kcal45 kcal
Fat9.7g1.9 g
Of which Saturates3.1g0.6 g
Carbohydrate30.0g5.8 g
Of which Sugars7.0g1.4 g
Fibre4.3g0.8 g
Protein4.9g0.9 g
Salt0.53g0.10 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

Preheat oven. Remove sleeve and film. Leave tacos in tray and place on a baking tray in the centre of the oven. Cook until golden brown and piping hot. Remove from oven and allow to stand for 3 minutes before removing tacos from the tray. Ease tacos out of tray using a teaspoon. ……Do not reheat once cooled. Two or more packs may require further cooking time. (Time 20-22 mins, Oven: 200C, Fan: 180C, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
LabelPaper & card
filmPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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