Waitrose Vegan Sweet Potato Katsu Curry with Sticky Rice365g

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Waitrose Vegan Sweet Potato Katsu Curry with Sticky Rice
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Cooked rice with fried breaded sweet potato, green soya beans, pickled ginger and radish in a coconut and curry sauce

PER 100g

Energy

655kJ
156kcal

Per Portion/PER PACK

Energy

2392kj
569kcal

28% RI

Fat

19.60 g

Medium

28% RI

Saturates

4.30 g

Low

22% RI

Sugars

15.20 g

Low

17% RI

Salt

1.82 g

High

30% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked sticky rice (water, long grain rice, rapeseed oil, pandan leaf, salt, whole lime leaf), sweet potato (18%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, green soya beans, onion, coconut extract, sugar, garlic purée, shredded ginger, apple purée, cornflour, ginger purée, desiccated coconut, spirit vinegar, red radish, tomato paste, salt, ground coriander, dried potato, turmeric, carrot concentrate, demerara sugar, lemon juice, onion concentrate, mustard powder, lentil flour, yeast, wheat gluten, leek concentrate, cumin, fenugreek, chilli powder, fermented soya bean, wheat, rice flour, colour (beetroot red), white pepper, ground ginger, fennel, paprika, nutmeg, mushroom extract, sunflower oil.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy655kJ2392 kJ
Energy156kcal569 kcal
Fat5.4g19.6 g
Of which Saturates1.2g4.3 g
Carbohydrate23.5g85.7 g
Of which Sugars4.2g15.2 g
Fibre1.7g6.1 g
Protein2.6g9.5 g
Salt0.50g1.82 g

Origin Information

Warnings

  • Whole lime leaves and pandan leaf fragments may be present

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Soya, Unrefined soya oil or Derivatives
  • This product contains Mustard, Mustard Oil or Derivatives
  • For allergens, including cereals containing gluten, see ingredients in bold.

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Oven cook

From Frozen

- (Time -, Oven: -, Fan: -, Gas: Gas Mark -)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and peel back film. Remove sweet potatoes for oven heating as above. Re-cover and place tray on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. Stir before serving with oven cooked sweet potatoes. (800W: 3 mins, 900W: 2 mins 20 secs, 1000W: 2 mins)

Oven cook

Oven cook sweet potatoes only. Preheat oven. Remove sleeve and peel back film. Remove sweet potatoes and place on a baking tray in centre of oven. Turn halfway through. Heat until piping hot. Stand for 1 minute. (Time 18 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Microwave

From Frozen

- (800W: -, 900W: -, 1000W: -)

Recycling

ComponentMaterialRecyclable
caseCard
filmPlastic - Other
sleeveCard
trayPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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