Waitrose Vegetarian Jackfruit Biryani375g

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Waitrose Vegetarian Jackfruit Biryani
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Mild spiced basmati rice with jackfruit pieces, mixed vegetables and fried onions in a creamy tomato and mint sauce
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

431kJ
103kcal

Per Portion/PER PACK

Energy

1616kj
386kcal

19% RI

Fat

14.30 g

Medium

20% RI

Saturates

2.50 g

Low

13% RI

Sugars

10.80 g

Low

12% RI

Salt

2.03 g

High

34% RI

RI = % of your daily reference intake

INGREDIENTS: Jackfruit (34%), onion, basmati rice, tomato, red pepper, rapeseed oil, cauliflower, butternut squash, courgette, ginger purée, salt, yogurt (milk), garlic purée, half cream (milk), chopped coriander, chopped mint, green chilli, butter (milk), cornflour, ground coriander, paprika, lemon juice, cumin, turmeric, chilli powder, ground fenugreek, crushed coriander seeds, mace, ground cardamom, nutmeg, kalonji seeds, whole bay leaf, cardamom pods, cassia bark, cinnamon, ground ginger, black pepper, saffron, ground clove, ground bay leaf.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy431kJ1616 kJ
Energy103kcal386 kcal
Fat3.8g14.3 g
Of which Saturates0.7g2.5 g
Carbohydrate12.8g48.1 g
Of which Sugars2.9g10.8 g
Fibre4.6g17.1 g
Protein2.1g7.9 g
Salt0.54g2.03 g

Origin Information

  • United Kingdom

Warnings

  • Whole bay leaves, cardamom pods and cassia bark may be present

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 40 sec, 900W: 3 mins 30 sec, 1000W: 3 mins 10 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 7 mins, 900W: 6 mins 20 secs, 1000W: 6 mins 10 secs)

Recycling

ComponentMaterialRecyclable
trayPlastic - PP (Polypropylene)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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