Waitrose Wheatberries lentils & green veg300g

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Waitrose Wheatberries lentils & green veg
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£1.99(£6.64/kg)1.99
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Ready to steam in the bag. READY TO SERVE 4 MINUTES
  • Waitrose own label

per 100g

Energy

560kJ
134kcal

Per Portion/per 1/2 pack

Energy

839kj
201kcal

10% RI

Fat

6.2 g

Medium

9% RI

Saturates

0.6 g

Low

3% RI

Sugars

1.8 g

Low

2% RI

Salt

0.9 g

Medium

15% RI

RI = % of your daily reference intake

WHEATBERRIES (42%) (durum wheat, water), GREEN LENTILS (24%) (water, green lentils), edamame beans (soya), kale, BLACK QUINOA (water, black quinoa seeds), broccoli, sunflower oil, mint, salt, lemon zest, rapeseed oil, garlic purée, black pepper
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts, peanuts and sesame.

Typical values as prepared. 2.0

Typical valuesper 100gper 1/2 pack
Energy560kJ839 kJ
Energy134kcal201 kcal
Fat4.1g6.2 g
Of which Saturates0.4g0.6 g
Carbohydrate14.3g21.5 g
Of which Sugars1.2g1.8 g
Fibre7.2g10.8 g
Protein6.3g9.5 g
Salt0.60g0.90 g

Origin Information

Additives

  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Microwave

From Chilled/Ambient

Microwave ovens vary: refer to handbook. Do not pierce bag. Lay bag on a microwaveable plate with THIS SIDE UP. Place in the microwave. Heat on full power. Leave to stand for 1 minute. Open top of pouch and serve immediately. (800W: 3 minutes, 900W: 2½ minutes, 1000W: 2 minutes)

Recycling

ComponentMaterialRecyclable
bagPlastic - PP (Polypropylene)
label-gluedPaper
cartonPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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