Waitrose Wholegrain Freekeh & Wheatberries250g

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Waitrose Wholegrain Freekeh & Wheatberries
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£1.00(£4/kg)1.00
Cooked parboiled wholegrain long grain rice, freekeh and wheatberries
Combine with freshly chopped tomatoes and leafy salad

PER 100g

Energy

639kJ
151kcal

Per Portion/A serving contains

Energy

799kj
189kcal

9% RI

Fat

2.40 g

Low

3% RI

Saturates

0.30 g

Low

2% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.01 g

Low

<1% RI

RI = % of your daily reference intake



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