Waitrose Wild Rice Salad220g

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Waitrose Wild Rice Salad
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A rice salad with roasted spiced chickpeas, jumbo raisins, parsley and dill
Middle Eastern spiced
  • Waitrose own label

per 100g

Energy

632kJ
151kcal

Per Portion/per 1/3 pack

Energy

464kj
111kcal

6% RI

Fat

3.40 g

Medium

5% RI

Saturates

0.50 g

Low

3% RI

Sugars

4.00 g

Medium

4% RI

Salt

0.33 g

Medium

6% RI

RI = % of your daily reference intake

Water, chickpeas, white rice, wild rice (9%), jumbo raisins, onion, rapeseed oil, coriander, dill, parsley, cumin seeds, salt, white wine vinegar, turmeric, coriander powder, cumin, black pepper, cayenne pepper, pimento
Allergy Advice
Allergy Advice May contain nuts, peanuts and sesame.

Typical values as sold. Contains 3 Servings

Typical valuesper 100gper 1/3 pack
Energy632kJ464 kJ
Energy151kcal111 kcal
Fat4.6g3.4 g
Of which Saturates0.7g0.5 g
Carbohydrate19.6g14.4 g
Of which Sugars5.5g4.0 g
Fibre7.6g5.6 g
Protein4.0g2.9 g
Salt0.45g0.33 g

Origin Information

Additives

  • This product contains Additives
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
cartonPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
potPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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