Waitrose World Deli Beetroot, Feta Falafel190g

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Waitrose World Deli Beetroot, Feta Falafel
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Beetroot, chickpeas and feta falafels seasoned with spices
N/A
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

1164kJ
279kcal

Per Portion/PER FALAFEL

Energy

244kj
59kcal

3% RI

Fat

3.30 g

Medium

5% RI

Saturates

0.60 g

Medium

3% RI

Sugars

1.30 g

Medium

1% RI

Salt

0.14 g

Medium

2% RI

RI = % of your daily reference intake

INGREDIENTS: Beetroot (54%), gram flour, onion, rapeseed oil, chickpeas, feta cheese (milk) (8%), full fat soft cheese (milk), rice flour, honey, lime juice, apricots, garlic purée, ground cumin, ground coriander, salt, lemon juice from concentrate, red chilli purée, maize starch, black pepper, allspice, ground cinnamon, dextrose, preservative (sulphur dioxide).

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 8 Servings

Typical valuesPER 100gPER FALAFEL
Energy1164kJ244 kJ
Energy279kcal59 kcal
Fat15.5g3.3 g
Of which Saturates2.9g0.6 g
Carbohydrate25.1g5.3 g
Of which Sugars6.1g1.3 g
Fibre4.6g1.0 g
Protein7.5g1.6 g
Salt0.66g0.14 g

Origin Information

  • United Kingdom

Warnings

  • May be eaten warm or cold. For best eating quality serve warm as below.

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Cooking instructions

General

May be eaten warm or cold. For best eating quality serve warm as below.

Oven cook

CHILLED 15-17 MINS. Preheat oven. Remove all packaging. Place on a baking tray in centre of oven. Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. (Time 15-17 MINS, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Oven cook

From Frozen

FROZEN 22 MINS. Preheat oven. Remove all packaging. Place on a baking tray in centre of oven. Remove from oven on baking tray, stand for 2 minutes before serving. Do not reheat once cooled. (Time 22, Oven: 190, Fan: 170, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
palletWood
LabelPlastic - PP (Polypropylene)
Cardboard Outer CaseCard
tapePlastic - Other
trayPlastic - PET (Polyethylene Terephthalate)
Outer case labelPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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