Welsh Black Beef Rib Steak

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Welsh Black Beef Rib Steak
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£29.79(per kg)29.79
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Sired by registered pedigree Welsh Black bulls Origin UK 290 Kcal/1201 Kj per 100g v2
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g edible portion

Energy

1201kj
290kcal

Per Portion

Energy

1201kj
290kcal

14% RI

Fat

25.10 g

High

36% RI

Saturates

10.70 g

High

53% RI

Sugars

g

Low

0% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

 


Typical values as sold

Typical valuesper 100g edible portion
Energy1201kj
Energy290kcal

Origin Information

  • Produced in the UK

Oven cook

Electric 180ºC, Fan 160ºC, Gas mark 4 Rare 20 mins per 500g (½Kg) +20 mins Medium 25 mins per 500g (½ Kg) + 25 mins Well done 30 mins per 500g (½ Kg) + 30 mins Preheat oven. Remove all packaging. Place in a roasting tin in centre of oven. Ensure the surface of the meat is thoroughly cooked. Leave to rest in a warm place for 10-15 mins before carving. Cooks Tip: Seal joint for 3-4 minutes in a hot frying pan, turning occasionally. Then cook as above. ( Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
stringMixed Material
bagPolyethylene
label-gluedPaper

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