Welsh Lamb Boneless Shoulder

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Welsh Lamb Boneless Shoulder
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£12.49(per kg)12.49
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Welsh whole lamb shoulder
Origin UK, Welsh lamb
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g edible portion

Energy

976kj
235kcal

Per Portion

Energy

976kj
235kcal

12% RI

Fat

18.30 g

High

26% RI

Saturates

8.50 g

High

43% RI

Sugars

g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy976kj
Energy235kcal
Fat18.3g
Of which Saturates8.5g
Protein17.6g
Salt0.15g

Allergy advice

  • Suitable for those avoiding Nuts and peanuts
  • Suitable for those avoiding Egg
  • Suitable for those avoiding Gluten
  • Suitable for those avoiding Soya
  • Suitable for those avoiding Milk

Cooking instructions

General

Ensure the surface of the meat is throughly cooked.

Oven cook

Slow Roast Preheat oven. Remove all packaging. Place lamb on oven tray and loosely wrap with foil. Ensure the surface of the meat is thoroughly cooked. Rest in a warm place for 10-15 minutes before carving. (Time 40 mins per 500g + 40 mins Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
bagPolyethylene
label-gluedPaper & card
casePolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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