West Country Lamb Diced Shoulder

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West Country Lamb Diced Shoulder
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£12.49(per kg)12.49
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Whole lamb shoulder

PER 100g

Energy

976kJ
235kcal

Per Portion/Per 100g

Energy

976kj
235kcal

12% RI

Fat

18.30 g

High

26% RI

Saturates

8.50 g

High

43% RI

Sugars

0.0g

Low

0% RI

Salt

0.15 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold. Contains 0 Servings

Typical valuesPER 100gPer 100g
Energy976kJ976 kJ
Energy235kcal235 kcal
Fat18.3g18.3 g
Of which Saturates8.5g8.5 g
Carbohydrate0.0g g
Carbohydrate0.0gg
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre0.0gg
Fibre0.0g g
Protein17.6g17.6 g
Salt0.15g0.15 g

Origin Information

  • from British lamb

Lifestyle

  • This product is sold open in a Waitrose branch

Warnings

  • Ensure the surface of the meat is throughly cooked

Cooking instructions

General

Ensure the surface of the meat is throughly cooked.

Oven cook

Slow Roast …Preheat oven. Remove all packaging. Place lamb on oven tray and loosely wrap with foil. Ensure the surface of the meat is thoroughly cooked. Rest in a warm place for 10-15 minutes before carving. (Time 40 mins per 500g + 40 mins, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
label-gluedMixed Material
casePlastic - Other

Disclaimer

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