Waitrose Entertaining

Wild Rice Salad700g

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5 out of 5 stars4 reviews

  • Serves 8
  • Available in 6 days
Wild Rice Salad
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£7.007.00
  • Serves 8
  • Available in 6 days

A Middle Eastern spiced salad with white and wild rice, roasted spiced chickpeas, juicy jumbo raisins, parsley and dill. A fresh and wholesome side salad full of flavour and texture.

This salad goes well with all sorts of dishes, including grilled meats, halloumi cheese, roasted vegetables and assorted salads.

Suitable for vegetarians and vegans. Consume within 3 days.

  • Ready to serve
  • Waitrose own label

per 100g

Energy

632kj
151kcal

Per Portion/per serving

Energy

553kj
132kcal

7% RI

Fat

4.00 g

Medium

6% RI

Saturates

0.60 g

Low

3% RI

Sugars

4.80 g

Medium

5% RI

Salt

0.39 g

Medium

7% RI

RI = % of your daily reference intake

Water, chickpeas, white rice, wild rice (9%), jumbo raisins, onion, rapeseed oil, coriander, dill, parsley, cumin seeds, salt, white wine vinegar, turmeric, coriander powder, cumin, black pepper, cayenne pepper, pimento
Allergy Advice
May contain nuts, peanuts and sesame

Typical values as sold. Contains 8 Servings

Typical valuesper 100gper serving
Energy632kj553 kj
Energy151kcal132 kcal
Fat4.6g4.0 g
Of which Saturates0.7g0.6 g
Carbohydrate19.6g17.2 g
Of which Sugars5.5g4.8 g
Fibre7.6g6.7 g
Protein4.0g3.5 g
Salt0.45g0.39 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • This product may contain nuts, peanuts and sesame

Additives

  • This product contains Additives
  • This product contains Preservative

Recycling

ComponentMaterialRecyclable
lidPlastic -PET
filmPlastic -PET
bowlPlastic -PET
cartonPaper & card
label-gluedPaper & card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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