Young's 16 Cod Fish Fingers400g

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Young's 16 Cod Fish Fingers
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£2.50(£6.25/kg)2.50
Cod Fish Fingers Coated in Breadcrumb
The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!

    100g grilled contains

    Energy

    877kJ
    209kcal

    Per Portion/4 fish fingers grilled contains

    Energy

    842kj
    201kcal

    10% RI

    Fat

    8.0 g

    11% RI

    Saturates

    1.0 g

    5% RI

    Sugars

    0.8 g

    <1% RI

    Salt

    0.7 g

    12% RI

    RI = % of your daily reference intake

    Cod (58%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric
    For allergens, including Cereals containing Gluten see ingredients in bold

    . Pack contains 4 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

    Typical values100g grilled contains
    Energy877kJ
    Energy209kcal
    Fat8.3g
    Of which Saturates1.1g
    Carbohydrate19.8g
    Of which Sugars0.8g
    Fibre0.8g
    Protein13.3g
    Salt0.8g

    Origin Information

    • Proudly made in Britain

    Warnings

    • Caution! Although extra care has been taken to remove all bones, some may remain.

    Cooking instructions

    General

    Our Cod fish fingers are best grilled straight from your freezer.Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

    Oven cook

    From Frozen

    220°C/Fan 190°C/Gas Mark 7.Pre-heat the oven and baking tray. Remove all packaging.Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).

    Grill

    From Frozen

    Pre-heat the grill pan on a medium heat setting. Remove all packaging. Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.

    Recycling

    ComponentMaterialRecyclable
    CartonCard

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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