Young's Scampi220g

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Young's Scampi
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£3.00(£13.64/kg)3.00
Formed Scampi with Added Water Coated in Breadcrumbs
Individual pieces of scampi wrapped in our light crispy crumb.

    100g oven baked contains

    Energy

    944kJ
    225kcal

    Per Portion/Each half pack oven half baked contains

    Energy

    976kj
    233kcal

    12% RI

    Fat

    9.39 g

    13% RI

    Saturates

    0.70 g

    3% RI

    Sugars

    1.20 g

    1% RI

    Salt

    1.40 g

    23% RI

    RI = % of your daily reference intake

    Scampi (37%) (Crustacean), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Wheat Starch, Rice Flour, Wheat Gluten, Potato Starch, Modified Maize Starch, Yeast, Salt, Oat Fibre, Raising Agents: Diphosphates, Sodium Bicarbonate, Stabilisers: Sodium Carbonate, Sodium Bicarbonate, Citric Acid, Dextrose, White Pepper, Cornflour
    For allergens, including Cereals containing Gluten, see ingredients in bold

    . Pack contains 2 servings

    Typical values100g oven baked containsEach half pack oven baked contains
    Energy944kJ976 kJ
    Energy225kcal233 kcal
    Fat9.1g9.4 g
    Of which Saturates0.7g0.7 g
    Carbohydrate25.9g26.7 g
    Of which Sugars1.2g1.2 g
    Fibre2.3g2.4 g
    Protein8.8g9.1 g
    Salt1.3g1.4 g

    Warnings

    • Caution! Although extra care has been taken to remove all shell, some may remain.

    Cooking instructions

    General

    Our Scampi is best oven baked straight from your freezer.Ensure the product is piping hot throughout before serving.All appliances vary, these are guidelines only.

    Oven cook

    From Frozen

    10 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7.Pre heat the oven. Remove all packaging. Place Scampi onto the baking tray in the top of the oven and cook for 10 minutes.

    Grill

    From Frozen

    10 mins to grill - medium/high heat.Pre heat the grill.Remove all packaging.Place Scampi onto the base of the grill pan and cook for 10 minutes turning occasionally.

    Deep fry

    From Frozen

    3 mins to deep fry - 180°C.Pre heat the oil. Remove all packaging. Gently lower Scampi into the hot oil and cook for 3 minutes.

    Recycling

    ComponentMaterialRecyclable
    BagPlastic

    Disclaimer

    Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

    If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

    This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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