Young's Selected Fruits de Mer with Garlic &Lemon Butter250g

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Young's Selected Fruits de Mer with Garlic &Lemon Butter
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£5.00(£20/kg)5.00
Cooked Half Shell Mussels, Raw Squid Rings and Raw King Prawns in a Protective Ice Glaze with Black Garlic and Lemon Butter
Simply pan fry in 3 mins, once defrosted. High in protein.

    Half Shell Cooked Mussels (Mytilus Chilensis) (Mollusc) (36%), Squid Rings (30%) ^Squid (Illex Argentinus) (Mollusc), Salt, Acidity Regulators: Citric Acid, Sodium Citrates], King Prawns (Penaeus Vannamei) (Crustacean) (20%), Black Garlic and Lemon Butter (14%) ^Vegetable Oils (Rapeseed Oil, Palm Oil), Butter (Milk) (30%), Garlic Puree (12%), Lemon Zest, Water, Black Garlic (3%), Concentrated Lemon Juice, Parsley, Caramelised Sugar Syrup, Cornflour, Salt, Black Pepper, Colour: Mixed Carotenes], Water (as a Protective Ice Glaze on the Half Shell Cooked Mussels, Squid Rings and King Prawns)
    For allergens, see ingredients in bold

    . Pack contains 2 servings, *Reference intake of an average adult 8400kJ / 2000kcal

    Typical values100g pan fried contains
    Energy770kJ
    Energy185kcal
    Fat13.7g
    Of which Saturates5.2g
    Carbohydrate0.4g
    Of which Sugars0.4g
    Fibre1.1g
    Protein14.6g
    Salt1.2g

    Origin Information

    • Mussels rope grown in Chile. King Prawns farmed in Indonesia and Vietnam

    Nutritional claims

    • High in protein

    Warnings

    • Caution! Although extra care has been taken to remove all shell, Prawn shell, some may remain. This product contains Mussel shell.

    Shallow fry

    From Frozen

    Our Fruits de Mer with Black Garlic and Lemon Butter is best pan fried. Defrost thoroughly before use, drain off any excess liquid before cooking. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.3 Mins to Pan FryPre-heat a little oil in a frying pan over a medium heat.Remove all packaging.Gently add the Fruits de Mer and black garlic and lemon butters to the pan and cook for 3 minutes, stirring frequently.

    Recycling

    ComponentMaterialRecyclable
    FilmPlastic

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