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Mediterranean tuna and giant couscous salad
Sun dried tomato paste gives this salad a warm mediterranean flavour, and it only takes 25 minutes to prepare!
Serves2
CourseMain meal
Prepare15 mins
Cook10 mins
Total time25 mins
Pluscooling and chilling
Ingredients
150g LOVE Life Giant Wholegrain Couscous
1 tbsp olive oil
1 tbsp Cooks’ Ingredients Sun Dried Tomato Paste
Squeeze lemon juice
70g Waitrose Wild Rocket
100g cherry tomatoes, quartered
6 cm piece cucumber,halved, deseeded and thinly sliced
80g can John West Tuna Infusions Chilli & Garlic
2 salad onions, thinly sliced
Method
Cook the couscous in a large pan of boiling water for 6–8 minutes until tender. Drain well.
Mix together the olive oil, sun dried tomato paste and lemon juice. Drizzle over the couscous and set aside to cool, then chill until ready to serve.
Toss together the dressed couscous, rocket leaves, cherry tomatoes and cucumber. Divide between 2 serving plates and top with the tuna and salad onions.
Cook’s tip
Giant couscous has a lovely texture but regular couscous or cooked small pasta shapes would work well here too.
