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In Season Fruit & Vegetables

Eat in season

What's delicious in October

Root crops, including squash, turnips and onions, are the hero of the moment, bringing comfort and nourishment to colder evenings. When it comes to fruit, it’s all about pears - delicious in salads and in baking

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Crunchy organic apples

Grown without reliance on artificial chemicals and fertilisers

Back to basics

While onions form the base of many dishes, they are equally deserving of a title role. Long, slow cooking over the gentlest of heat transforms their punch when raw into something deliciously rich and deep. Roasting onions until they have a slight char on the outside achieves that perfect balance between heat and sweetness

The squash family

The many varieties of squash are one of autumn’s highlights. Butternut is the crowd-pleaser, great in everything from salad to soup. Golden butternut, also known as coquina, is similar in shape but has a darker, thinner skin, often with tiger stripes, and even sweeter flesh. The beautifully striped harlequin is paler and more subtle in taste – ideal for roasting whole before stuffing with a nut or cheese-based filling