TANDOORI SALMON WITH WILD RICE AND RAITA

500g FAGE Total 5% Fat Natural Greek Recipe Strained Yogurt • 1⁄2 x 180g jar Cooks’ Ingredients Tandoori Paste • 4 x 120g salmon fillets, skin removed • 240g basmati and wild rice • 235g bag ready-washed spinach • 1⁄2 tbsp cumin seeds • 1 small red onion, finely sliced, to garnish • 1 lime, squeeze of juice and the rest in wedges