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Apricot and Cherry Buns
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Children will love these healthy buns and they'll tempt even the pickiest eater to boost their fruit and vegetable count closer to the magical target of five a day. This is a quick all-in-one method that couldn't be simpler. You can also use it to make 24 mini muffins (cook for 20 minutes), which are excellent for children's parties or added to school lunch boxes.
Don't sift the wholemeal flour or you will remove the bran pieces.
Typical values per serving:
3.9% fat per bun
This recipe was first published in January 2002.