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Avocado and Tomato Bruschetta
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This isn't a particularly low-fat recipe, but the fat it does contain is largely of the good kind. Avocado contains lots of monounsaturated fat (and comes with loads of fibre, potassium and vitamin E). Olive oil is also high in monounsaturates and has lots of omega-3 and omega-6.
Makes: 4
Typical values per serving:
Energy |
1230.096kJ 294.0kcal |
---|---|
Fat | 24.7g |
Saturated Fat | 4.0g |
Sugars | 2.7g |
Salt | 0.4g |
This recipe was first published in April 2006.
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