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Pan Fried Swordfish with Roast Mediterranean Vegetables
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Although this recipe is for fish baked in the oven, it is also a delicious dish to cook on the barbecue.
Test to see if the fish is done by piercing the centre with a very sharp knife. If it is much darker in the middle it will be quite rare while opaque fish is thoroughly cooked.To save time, roast the vegetables in advance and serve at room temperature as a salad with a little balsamic vinegar to dress.
Typical values per serving:
This recipe was first published in Tue Aug 01 01:00:00 BST 2000.