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Beer, bacon & barley hotpot
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Serves: 2
6 rashers No.1 Free Range Unsmoked Streaky Bacon, cut into 3cm strips
1 tbsp olive oil
200g frozen soffritto
250g butternut squash, peeled, deseeded and cut into 3cm cubes
1 tsp caraway seeds, crushed
150g pearl barley
200ml wheat beer
500ml vegetable stock
2 tbsp crème fraîche
½ tbsp wholegrain mustard
¼ x 25g pack chives, finely chopped
1 Put a large, heavy-based saucepan over a medium heat and cook the bacon until crisp; use a slotted spoon to transfer to a plate and dab with kitchen paper. Return the pan to the heat with the oil, then tip in the soffritto and squash. Cook, stirring occasionally, for 5-8 minutes until softened and the squash has started to brown around the edges. Scatter in the caraway seeds and pearl barley then stir-fry for a further 1 minute.
2 Increase the heat, return the bacon to the pan and pour in the beer; let it bubble away and reduce by half, then add the stock. Gently simmer, stirring now and again, for 35-40 minutes until the liquid has been absorbed and the barley is just tender. You may need to add a little water if the stock evaporates too quickly.
3 To serve, stir the crème fraîche and mustard together then dollop on top of the hotpot. Scatter over some chives and a generous grinding of black pepper.
Typical values per serving:
Energy |
3,357kj 802kcals |
---|---|
Fat | 33g |
Saturated Fat | 12g |
Carbohydrate | 84g |
Sugars | 16g |
Protein | 28g |
Salt | 2.8g |
Fibre | 15g |
This recipe was first published in January 2022.
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