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Quantity of Cooks' Ingredients Black Garlic Paste in trolley 0
Cooks' Ingredients Black Garlic Paste95g
95gItem price
£5.00Price per unit
52.6p/10gThis black garlic, lemon and dill marinated lamb is pan fried with rosemary, thickly sliced and served on a bed of lentils, roasted butternut sqush and sweet potato and finished with fresh pomegranate seeds for an extra burst of flavour.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. Mix the garlic paste, dill, lemon zest and 2 tbsp juice; season. Rub all over the lamb and set aside. Toss the butternut squash and sweet potato with the onion and 2 tsp oil; roast for 30 minutes until golden, turning once.
After 20 minutes’ cooking, heat 1 tsp oil in a non-stick frying pan. Add the rosemary from the lamb pack. Wipe the marinade from the lamb (reserving the remaining marinade) and add the meat to the frying pan. Cook for 3 minutes on each side until browned all over. Discard the rosemary. Take off the heat; splash in the marinade and 2 tbsp water – it will bubble dramatically. Cover and rest for 5 minutes.
Heat the lentils according to pack instructions. Toss with the squash, sweet potato and onion and the remaining 1 tbsp lemon juice; season. Divide between 2 plates and top with the thickly sliced lamb, its sauce (plus any carving juices), the pomegranate seeds and a few dill fronds.
Make double the amount of the salad so you have enough for lunch the next day. Just add a little feta, some rocket and a drizzle of lemony dressing.
Typical values per serving when made using specific products in recipe
Energy | 2,368kJ/ 737kcals |
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Fat | 16.8g |
Saturated Fat | 3.8g |
Carbohydrates | 98.8g |
Sugars | 17.3g |
Fibre | 13.6g |
Protein | 40.8g |
Salt | 1.6g |
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Quantity of Cooks' Ingredients Black Garlic Paste in trolley 0
Item price
£5.00Price per unit
52.6p/10g0kg added
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
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Quantity of Cooks' Ingredients Unwaxed Lemons in trolley 0
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£1.35Price per unit
33.8p each0 added
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Quantity of No.1 Lamb Loin Fillet with Rosemary in trolley 0
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£15.50 each est.Price per unit
£62.00/kg0 added
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38p each est.Price per unit
13p/100g0kg added
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17p each est.Price per unit
£1.00/kg0 added
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Quantity of Waitrose Extra Virgin Olive Oil in trolley 0
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£8.95Price per unit
89.5p/100ml0kg added
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Item price
20p each est.Price per unit
£1.10/kg0 added
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£1.50Price per unit
£16.67/kg