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Braised Beef with Onions and Capers
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This rich casserole needs very little preparation before it is left to cook. The beef will emerge from the oven beautifully tender and succulent. Serve with the baked mushrooms cooked alongside the beef and a generous helping of mashed potato.
Serves: 4
Use a casserole that is just large enough to hold the beef mixture. If the dish is too large, the liquid will evaporate too quickly during cooking.
Note
Wash hands, equipment and work surfaces thoroughly after handling raw meat.
Typical values per serving:
Energy |
2577.344kJ 616.0kcal |
---|---|
Fat | 28.2g |
Saturated Fat | 8.3g |
Salt | 4.7g |
This recipe was first published in February 2004.
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