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Breakfast Fruit Medley with Yogurt and Crunchy Seeds
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This wholesome fruit compote makes the perfect start to the day, topped with low-fat yogurt and crunchy honey-coated seeds.
Make your own fruit mix – try figs, prunes and dates, and add a sliced banana at the end of the cooking time.
Make up double quantities of fruit and crunchy seeds; they will keep in airtight containers in the fridge for 3-4 days.
Typical values per serving:
This recipe was first published in January 2007.