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Chicken, Grapefruit and Pistachio Salad
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Pounding chicken breasts until they are as thin as you can get them softens the fibres and tenderises the meat beyond recognition. The tart, creamy yogurt dressing works well with other ingredients such as grilled prawns or lamb chops, so it’s worth hanging on to any that's left over.
Typical values per serving:
This recipe was first published in July 2006.