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Christmas fruit compote with honey muesli
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Serves: 6
150g Waitrose Organic Jumbo Oats
50g Waitrose Wholesome Mixed Seeds
75g Waitrose Wholesome Berry and Nut Sprinkle
50g desiccated coconut
100ml Sunfl ower Oil
150g Waitrose Orange Blossom Honey
450g pack essential Waitrose
Black Forest Fruits
75g light brown muscovado sugar
4 cardamom pods, lightly crushed
3 cloves
1 cinnamon stick
Yeo Valley Organic Natural Probiotic Yogurt, to serve
Typical values per serving:
Energy |
2330.488kJ 557kcals |
---|---|
Fat | 31.3g |
Saturated Fat | 7.9g |
Carbohydrate | 63.1g |
Sugars | 46.8g |
Salt | 0.1g |
This recipe was first published in Thu Dec 16 17:00:09 GMT 2010.
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