Save to your scrapbook
Elisabeth Luard's Garbanzos con Espinacas
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Elisabeth Luard's Garbanzos con Espinacas
"When I was in Seville several years ago, one of the culinary highlights was a concoction of chickpeas and spinach served piping hot. I have tried to recreate it at home from memory but to no avail. Can you help?" Birgith Sims, Kingston-upon-Thames, Surrey. We went to Elisabeth Luard, author of The Food of Spain and Portugal (Kyle Cathie; £25), for a recipe. Elisabeth explains "this is a popular tapas dish: chickpeas flavoured with the basic Spanish sofrito - onion and garlic cooked in olive oil - then combined with greens."
- Preparation time: 10 minutes
- Cooking time: 35 minutes
-
Total time:
45 minutes
Makes: Makes 6 as a tapa, 4 as a starter
Ingredients
- 500g spinach
- 3 tbsp olive oil
- 1 onion, halved and sliced
- 2 garlic cloves, finely sliced
- 1 tsp cumin seeds
- 2 x 410g tins chickpeas, drained
Method
- Wash the spinach and put in a pan with just the water that clings to its leaves and a little salt. Cover and put over a medium heat for a minute or two, until wilted. Drain well in a sieve, pressing out the water with your hands.
- Heat the oil in a heavy frying pan, add the onion and garlic and sprinkle with a little salt to encourage the juices to run. Fry gently for 20 minutes or so until the onion is soft and golden (don't let it brown). Sprinkle with the cumin and let it roast for a minute in the hot oil. Stir in the drained chickpeas and the spinach and season. You can eat the dish like this, or sprinkle it with a little sherry vinegar. For a more substantial dish, finish with quartered hardboiled eggs. Eat with bread to mop up the juices.
Comments
Nutritional Info
Typical values per serving:
| Energy |
1092.024kJ 261.0kcal |
|---|---|
| Fat | 12.5g |
| Saturated Fat | 1.6g |
| Sugars | 3.4g |
| Salt | 0.5g |
This recipe was first published in Sun Jan 01 00:00:00 GMT 2006.
Average user rating