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    Falafel and Guacamole Wraps

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    Falafel and Guacamole Wraps

    Falafel can be reheated in minutes and make a delicious vegetarian supper when rolled in warm flour tortillas with guacamole.

    • Vegetarian
    • Preparation time: 5 minutes
    • Cooking time: 15 minutes
    • Total time: 20 minutes 20 minutes

    Serves: 4


    • 3 x 200g packs organic vegetarian falafel
    • 1 clove garlic
    • 1 tbsp roughly chopped fresh mint or coriander
    • 1½-2 avocados, skinned, pitted and cubed
    • Juice of ½ lemon
    • 1 pack 8 Discovery Mexican Flour Tortillas
    • 145g pack Waitrose Watercress, Roquette & Spinach Salad


    1. Preheat the oven to 190°C, gas mark 5. Place the falafel on a baking sheet and cook for 10-12 minutes until piping hot.
    2. Meanwhile, place the garlic and mint or coriander in a food processor and whizz until very finely chopped. Add the avocado cubes and 2 tbsp cold water and blitz again until smooth. Stir in lemon juice to taste.
    3. Reheat the tortillas according to the pack instructions.
    4. Divide the salad between the 8 tortillas, top each with falafel and a generous spoonful of guacamole. Roll up each tortilla and eat straight away.

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