Gobi Matar (Cauliflower and Peas with Cumin)
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Preparation time:
5 minutes
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Cooking time:
15 minutes
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Total time:
20 minutes
Ingredients
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Salt and freshly ground white pepper
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4 tsp ground turmeric
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200g frozen peas, defrosted
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350g cauliflower florets
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40ml vegetable oil
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5 tsp cumin seeds
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Pinch of chilli powder
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Fresh coriander, to garnish
Method
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Bring a pan of water to the boil, add a good pinch of salt and the turmeric.
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Add the cauliflower and peas and boil till just tender. Drain and leave to cool.
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In a frying pan over a medium-high heat, heat the oil. Add the cumin seeds, and cook until the seeds crackle.
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Add the peas and cauliflower and sauté, for about 3 minutes, until the cauliflower starts to colour.
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Season with salt, pepper and chilli powder and stir in the fresh coriander.
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Serve hot.
Comments
Glossary
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Black pepper
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Boil
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Cauliflower
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Chilli
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Coriander
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Cumin
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Drain
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Florets
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Heat
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Oil
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Peas
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Pinch
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Salt
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Sauté
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Season
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Stir
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Tender
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Turmeric
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This recipe was first published in October 2005.
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