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- Grilled Scallops with Pumpkin Seed, Chilli and Coriander Sauce
Grilled Scallops with Pumpkin Seed, Chilli and Coriander Sauce
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Preparation time:
10 minutes
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Cooking time:
5 minutes
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Total time:
15 minutes
Ingredients
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50g pumpkin seeds
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1 medium-hot or hot green chilli (jalapeno or serrano), chopped
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1 pack fresh coriander
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2 garlic cloves
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120ml sunflower oil
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Juice of 1 lime
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2 salad onions, trimmed and chopped
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2 tbsp finely grated Parmesan
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Salt
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16 cleaned scallops
Method
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For the sauce put the pumpkin seeds, chilli, coriander, garlic, oil, lime juice, onions, Parmesan and ½ tsp salt in a food processor and blend to a smooth paste.
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Preheat the grill to high. Place the scallops on a baking tray and spoon 1 tbsp of the sauce on to each one.
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Grill for 3-4 minutes until the scallops are cooked through, transfer to warmed plates, spoon over any extra sauce from the baking tray, and serve immediately.
Comments
Glossary
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Blend
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Cheese, hard
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Chilli
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Chop
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Coriander
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Food processor
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Garlic
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Grill
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Lime
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Oil
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Onion
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Paste
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Salt
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Shellfish
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This recipe was first published in July 2003.
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