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Haddock Parcels
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Haddock Parcels
Cooking fish in the microwave retains the flavour and keeps your kitchen free of smells.
- Preparation time: Ready in 10 minutes
-
Total time:
10 minutes
Serves: 2
Ingredients
- 1 tbsp of crème fraîche
- 1 slice of ham
- 4 chopped salad onions
- 4 tbsp of frozen petit pois
- 150g smoked haddock fillet
Method
- Butter two large squares of greaseproof paper and place a 150g smoked haddock fillet on each. Mix 4 tbsp of frozen petit pois, 4 chopped salad onions and a slice of ham, roughly chopped, and spoon over the fish. Top each with 1 tbsp of crème fraîche and season.
- Fold paper over fish, seal at centre and tuck ends. Cook parcels on a plate in the microwave on full power for 3-4 minutes, until the fish is just cooked. Serve with potatoes or rice.
Comments
This recipe was first published in November 2000.
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