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Italian braised chicken pasta
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Serves: 4
essential Waitrose British Chicken Breast Fillets, diced, about 500g
200ml chicken stock
350g tub essential Waitrose Tomato And Basil Sauce
40g essential Waitrose Pitted Green Olives, sliced
500g pack essential Waitrose Tagliatelle
25g pack Waitrose Cooks’ Ingredients Basil, shredded
1. Preheat the oven to 200°C, gas mark 6.
2. Place the chicken in an ovenproof dish. Mix together the stock, tomato and basil sauce and olives, and pour over the chicken. Bake for 30 minutes.
3. Meanwhile, cook the tagliatelle in boiling water for 4 minutes. Drain and return to the pan. Stir in the basil, chicken and the sauce, and mix to coat evenly.
Typical values per serving:
Energy |
2,218kJ 542kcals |
---|---|
Fat | 7.7g |
Saturated Fat | 1.8g |
Carbohydrate | 67.7g |
Sugars | 6.6g |
Protein | 46g |
Salt | 1.8g |
Fibre | 3.9g |
low in fat; rich in niacin (19mg niacin per serving)
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