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Lentil and Cauliflower Pilaff
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Pilaff is a classic rice-based dish from the East. It is always started by browning the rice in butter or oil before cooking it in stock.
If you prefer your rice to have a looser consistency and the grains to separate, rinse the rice thoroughly under cold, running water before cooking. This will remove the starch.
Typical values per serving:
2.1% fat per serving
This recipe was first published in Sun Sep 01 01:00:00 BST 2002.