Mackerel with five spice, tomatoes & spinach noodles

1. Combine the five spice powder and honey in a bowl with 100ml boiling water and reserve. Heat 1 tsp of the oil in a frying pan and gently fry the frozen mackerel, skin-side down, for 5 minutes. Turn and cook for another 4-5 minutes, then transfer to a plate. Add 1 tsp of the oil to the pan with the noodles and spinach, and stir-fry for 2 minutes until the noodles are hot and the spinach wilted. Pile onto serving plates and top with the mackerel.

2. Wipe out the pan, heat the remaining oil and fry the salad onions for 2 minutes. Add the tomatoes, five spice mixture and vinegar, and cook for a further minute. Spoon over the mackerel and serve.