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Mediterranean ham and tomatoes on toast
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A breakfast treat, perfect for sharing on lazy mornings.
• 1 of your 5 a day • Low in fat
Makes: 2
250g baby plum tomatoes, halved lengthways
2 slices Waitrose LOVE Life wholemeal continental style bloomer
2 slices serrano or Parma ham, any visible fat removed
1 tbsp chopped fresh chives
Tabasco sauce, to serve
1. Preheat the oven to 200°C, gas mark 6. Arrange the tomatoes, cut-side up, in a shallow baking tray and roast for 15-20 minutes until soft and juicy but still holding their shape.
2. Toast the bread. Divide the tomatoes between the toasts. Tear the ham and scatter over the tomatoes. Season with black pepper, scatter over the chives, add a splash of Tabasco and serve.
Typical values per serving:
Energy |
665.256kJ 159kcals |
---|---|
Fat | 4g |
Saturated Fat | 1.4g |
Carbohydrate | 21.3g |
Sugars | 5.9g |
Salt | 1.2g |
This recipe was first published in Thu Jan 19 11:05:00 GMT 2012.
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