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Mexican vegetable tortilla layer
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Serves: 4
350g tub essential Waitrose Tomato And Chilli Sauce
395g can essential Waitrose Kidney Beans In Chilli Sauce
500g frozen essential Waitrose Vegetable Mix
28g pack coriander, chopped
4 essential Waitrose Large Tortilla Wraps
75g essential Waitrose Cheddar Cheese, grated
1. Preheat the oven to 200°C, gas mark 6. Grease a round casserole dish of about the same diameter as the wraps.
2. Heat the sauce and the kidney beans in a pan, and add the vegetables. Simmer for 3-4 minutes. Stir in half the coriander.
3. Place 1 wrap in the base of the dish, top with one third of the vegetable mix and lay another wrap on top. Repeat, finishing with the last wrap.
4. Sprinkle over the grated cheese and the remaining coriander, then bake for 20 minutes until golden.
Typical values per serving:
Energy |
1,879kJ 447kcals |
---|---|
Fat | 15.9g |
Saturated Fat | 6.6g |
Carbohydrate | 57.1g |
Sugars | 13.7g |
Protein | 18.8g |
Salt | 2.1g |
Fibre | 10.1g |
This recipe was first published in Thu Sep 25 15:26:52 BST 2014.
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