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Mixed Pepper Frittata
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Make the most of eggs: they are a source of protein, calcium, zinc and iron and are rich in vitamins A, D, E and B, making them especially suitable for children who need these nutrients to grow. In addition to being good for us, eggs are also tasty and versatile. They are delicious boiled, fried, poached and scrambled or used as an ingredient for a tasty meal.
Stir 2 tbsp sun-dried tomato paste or 2 tbsp pesto into the beaten eggs and add some chopped ham or chopped grilled bacon to the mixture in step 2.
Typical values per serving:
3.3% fat per serving
This recipe was first published in August 2001.