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Pan-Fried Rainbow Trout Fillets
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Waitrose English Rainbow Trout come from a dedicated farm in Wiltshire where the fish are kept in low density, traditional gravel ponds. These trout are available whole or filleted from the Fresh Fish Service Counter.
For an elegant finish, use a small sharp knife to remove the peel and white pith from the orange and lemon halves to be used as garnish. Slice thinly before placing on the trout.
Typical values per serving:
11.2% fat per serving
This recipe was first published in Wed May 01 01:00:00 BST 2002.