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Peanut Chicken with Sugar Snap Peas
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Blend some fruit juice with a little smooth peanut butter and add sugar snap peas to create the simplest of sauces for chicken.
Always cook chicken thoroughly until piping hot, and the juices run clear when pierced with a fork and there is no pink meat.
Wash hands, work surfaces and utensils thoroughly after handling raw poultry.
For a vegetarian version, omit the chicken and fry 300g thickly-sliced, large flat mushrooms with the onion.
Typical values per serving:
3.2% fat per serving
This recipe was first published in May 2003.