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Simple roast lamb with samphire
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Serves: 6 with leftovers (150g lamb per person)
2kg Waitrose Whole Lamb Leg, fat trimmed off
1 large onion, thickly sliced
300ml dry white wine
400g frozen baby broad beans
1 tbsp olive oil
1 echalion shallot, chopped
2 garlic cloves, finely chopped
2 x 90g packs samphire
grated zest and juice of 1 lemon
1 tbsp Waitrose Cooks’ Ingredients Nonpareille Capers, drained, rinsed and roughly chopped
2 tbsp chopped fresh parsley
mashed potatoes, to serve
1. Take the lamb out of the fridge 30 minutes before cooking. Preheat the oven to 220°C, gas mark 7. Put the sliced onion in a roasting tin and pour over the wine and 150ml water. Sit the lamb on top and roast for 45 minutes, then reduce the heat to 190°C, gas mark 5 and cook for a further 1-1¼ h ours until cooked to your liking. Remove the lamb from the oven, wrap in foil and allow to rest for 20 minutes.
2. Meanwhile, cook the baby broad beans in a pan of boiling water for 3 minutes until tender, then drain and set aside.
3. Heat the oil in a large frying pan and cook the shallot and garlic for 2 minutes, then add the samphire and cook for 3 minutes until tender. Add the broad beans, lemon zest and juice and capers, then cook for another 1-2 minutes until piping hot. Stir in the parsley.
4. Carve the lamb. Serve with the vegetables and a bowl of mashed potatoes to share.
This recipe appeared in Waitrose Health, Spring 2018 issue
Typical values per serving:
This recipe was first published in Thu Apr 26 17:09:03 BST 2018.