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    Spiced chana & mango salad

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    Spiced chana & mango salad

    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 15 minutes

    Serves: 2


    400g can chick peas, rinsed and drained
    1 tsp sunflower oil
    1 tsp Cook’s Ingredients Garam Masala
    1 small red onion, thinly sliced
    2½ tbsp Waitrose Alphonso Mango, Chilli & Pineapple Dressing
    1 Waitrose Perfectly Ripe Mango, peeled and sliced
    115g pack baby spinach
    75g essential Waitrose Greek Light Salad Cheese, crumbled


    1 Preheat the oven to 200°C, gas mark 6. In a roasting tin, toss the chick peas with the oil, garam masala and some seasoning. Roast for 15 minutes until starting to crisp. Meanwhile, toss the onions in 1 tbsp of the dressing and set aside.

    2 Let the chick peas cool a little, then toss in the dressed onions, mango, spinach leaves and crumbled cheese. Serve drizzled with the remaining mango dressing.

    Cook’s tip

    For a more substantial meal, try heating a pack of Waitrose British Cooked Chicken Tikka Mini Fillets and adding them to the salad, either hot or cold.

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