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Essential Fairtrade Bananas
Item price
20p each est.Price per unit
£1.10/kgA wonderfully fresh dinner, with a spicy Thai crab cake complemented perfectly by a fresh and crunchy slaw. They're great for leftovers too!
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put the thai mix in a bowl with the crab meat, breadcrumbs, salad onion and egg. Stir until combined; season. Shape into 8 patties and put on a baking tray. Chill for 30 minutes to firm up.
Meanwhile, make the slaw. Mix the cabbage, sugar snaps and coriander in a large bowl. Whisk together the sesame oil, fish sauce, sugar and lime juice and toss through the slaw.
Heat the sunfl ower oil in a frying pan and fry the crab cakes, in batches, until golden (about 3-4 minutes on each side). Serve with the slaw and wedges of lime.
Typical values per serving when made using specific products in recipe
Energy | 826kJ/ 197kcals |
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Fat | 10g |
Saturated Fat | 1.6g |
Carbohydrates | 11.7g |
Sugars | 5.3g |
Fibre | 2.5g |
Protein | 15.1g |
Salt | 1.6g |
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
£1.10/kg0 added
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Quantity of Seafood & eat it handpicked white Crab in trolley 0
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£6.75Price per unit
£6.75/100g0 added
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Quantity of Seafood & eat it handpicked white Crab in trolley 0
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£6.75Price per unit
£6.75/100g0 added
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Quantity of Cook's ingredients Soft White Bread Crumbs in trolley 0
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£1.70Price per unit
85p/100g0 added
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Quantity of Essential Salad Onions Bunched in trolley 0
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65pPrice per unit
65p each0 added
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£1.30Price per unit
21.7p each0 added
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62p each est.Price per unit
£1.15/kg0 added
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£1.45Price per unit
£7.25/kg0 added
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g0 added
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Quantity of Cooks' Ingredients Toasted Sesame Oil in trolley 0
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£2.75Price per unit
£1.10/100ml0 added
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Quantity of Cooks' Ingredients Nam Pla Fish Sauce in trolley 0
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£2.00Price per unit
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£2.10Price per unit
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30pPrice per unit
30p each0 added
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Quantity of Essential Sunflower Oil in trolley 0
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£2.30Price per unit
23p/100ml