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Quantity of The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray in trolley 0
The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray190ml
190mlItem price
£2.40Price per unit
£1.27/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat a lidded heavy-based pan and spritz with the olive oil spray. Add the onion and celery and 1 tbsp water; cover. Cook for 30 minutes on a very low heat, stirring occasionally, until the veg is soft, adding a little more water if necessary.
Stir in the tomato purée and coriander. Add ½ the hot stock and the beetroot; simmer for 5 minutes, until the veg is fully soft. Take off the heat; whizz until smooth using a hand blender. Add the remaining stock and heat through gently.
Serve the soup in bowls and top with yogurt. Scatter over the orange zest and dill and finish with a grinding of black pepper.
Typical values per serving when made using specific products in recipe
Energy | 817kJ/ 195kcals |
---|---|
Fat | 6g |
Saturated Fat | 2.4g |
Carbohydrates | 24g |
Sugars | 17g |
Fibre | 6.6g |
Protein | 6.7g |
Salt | 0.73g |
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Quantity of The Groovy Food Co. Extra Virgin Olive Oil Cooking Spray in trolley 0
Item price
£2.40Price per unit
£1.27/100ml0kg added
0kg in trolley
Quantity of Essential Onions in trolley 0kg
Item price
15p each est.Price per unit
£1.00/kg0 added
0 in trolley
Quantity of Essential Green Celery in trolley 0
Item price
80pPrice per unit
80p each0 added
0 in trolley
Quantity of Essential Tomato Purée Double Concentrated in trolley 0
Item price
75pPrice per unit
£3.75/kg0 added
0 in trolley
Quantity of Cooks' Ingredients Ground Coriander in trolley 0
Item price
£1.60Price per unit
38.1p/10g0kg added
0kg in trolley
Quantity of Essential Carrots in trolley 0kg
Item price
10p each est.Price per unit
70p/kg0 added
0 in trolley
Quantity of Duchy Organic Beetroot in trolley 0
Item price
£1.25Price per unit
£5/kg0 added
0 in trolley
Quantity of The Collective Straight Up Greek Style Yogurt Alternative in trolley 0
Item price
£3.00Price per unit
33.3p/100g0 added
0 in trolley
Quantity of Waitrose extra large oranges in trolley 0
Item price
£2.40Price per unit
60p each0 added
0 in trolley
Quantity of Cooks' Ingredients Dill Leaves in trolley 0
Item price
80pPrice per unit
40p/10g