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Essential Vegetable Oil1litre
1litreItem price
£2.10Price per unit
21p/100mlUsing a ready-made sauce makes this curry quick and easy - perfect for busy days.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6. Heat the oil in a frying pan, and fry the chicken and shallots for 5 minutes, stirring to brown the chicken on all sides. Add the sweet potatoes, tikka sauce and coconut cream and bring to the boil.
Transfer to an ovenproof casserole dish, cover and bake for 30 minutes until the chicken is cooked through with no pink meat.
Meanwhile, cook the rice in boiling water for 10-12 minutes, or until tender. Then drain the rice and serve with the tikka, sprinkled with coriander.
Typical values per serving when made using specific products in recipe
Energy | 3,279kJ/ 781kcals |
---|---|
Fat | 32.1g |
Saturated Fat | 13.1g |
Carbohydrates | 89.7g |
Sugars | 12.9g |
Fibre | 4.3g |
Protein | 33.3g |
Salt | 1.1g |
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£2.10Price per unit
21p/100ml0 added
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Quantity of Duchy Organic Chicken Thigh Fillets, Skinless & Boneless in trolley 0
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£13.93 each est.Price per unit
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20p each est.Price per unit
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£2.60Price per unit
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20p each est.Price per unit
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£2.00Price per unit
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£3.75Price per unit
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Quantity of Cooks' Ingredients Aromatic Coriander in trolley 0
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80pPrice per unit
32p/10g