zoom Artichoke, lemon & chicken bake

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    Artichoke, lemon & chicken bake

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    Artichoke, lemon & chicken bake

    • Low Fat
    • Gluten Free
    • Preparation time: 10 minutes
    • Cooking time: 30-35

    Serves: 4

    Ingredients

    3 cloves garlic, crushed
    Finely grated zest and juice of 1 lemon
    ½ x 20g pack fresh thyme, leaves only, finely chopped
    ½ x 25g pack fresh flat leaf parsley, finely chopped
    175g pack Waitrose Chargrilled Artichokes
    450g pack 4 Waitrose Omega 3 Chicken Thigh Fillets, skin removed
    1 tbsp capers
    650g pack Charlotte potatoes, quartered
    2 lemons, thickly sliced, pips removed 

     

    Method

    1. Preheat the oven to 200°C, gas mark 6. Mix all the ingredients together, including the oil from the artichokes, and season. Spread everything out evenly on a large foil-lined baking tin.

    2. Roast for 30-35 minutes, until the potatoes are soft and the chicken is golden, the juices run clear and there is no more pink meat.

    3. Press the roasted lemon slices with the back of a spoon to release their juice before serving.

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