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Essential Unsalted Butter250g
250gItem price
£1.75Price per unit
£7/kgA wonderfully quick and comforting weeknight meal. Japanese panko creates a crispy, crunchy topping.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. Grease a small ovenproof dish.
Heat the butter in a small frying pan and add the leeks. Cook for 5 minutes until softened. Meanwhile, heat the sauce in a pan or microwave according to the packet instructions.
Stir together the Gruyère and breadcrumbs. Spoon the leeks into the bottom of the dish and lay the fish fillets on top. Pour over the warmed watercress sauce then scatter over the breadcrumb and cheese mixture.
Bake for 15 minutes until the fish is cooked through and the breadcrumbs are golden brown. Serve with mash and your favourite steamed green vegetables.
For extra crunch and a nutritious boost, add a handful of pumpkin seeds through the breadcrumb and cheese mixture before scattering over the fish.
Typical values per serving when made using specific products in recipe
Energy | 1,598kJ/ 380kcals |
---|---|
Fat | 14.1g |
Saturated Fat | 8g |
Carbohydrates | 25.2g |
Sugars | 6.1g |
Fibre | 4.1g |
Protein | 38.1g |
Salt | 1.5g |
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£1.75Price per unit
£7/kg0 added
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57p each est.Price per unit
£2.73/kg0kg added
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20p each est.Price per unit
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£2.50Price per unit
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£2.55Price per unit
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£4.75Price per unit
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90pPrice per unit
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95p each