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Essential Fairtrade Bananas
Item price
20p each est.Price per unit
£1.10/kgThis dish looks good and tastes good - and most of the work's already been done for you! Just combine the subtly flavoured tuna flakes with the other ingredients, then you can get on and enjoy the best part of any meal - eating it!
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Cook the pasta in a large pan of boiling water for 10 minutes according to the packet instructions.
Meanwhile, heat the oil in a small frying pan and cook the garlic and tomatoes for 2 –3 minutes until softened but still holding their shape.
Drain the pasta and return to the pan, off the heat. Add the tomato mixture, tuna, basil and Parmigiano Reggiano, and toss lightly together. Divide between bowls, add a good grinding of black pepper and serve.
Try stirring through cooked long grain rice instead of pasta for a delicious, gluten-free variation on this dish.
Typical values per serving when made using specific products in recipe
Energy | 2,051kJ/ 487kcals |
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Fat | 15g |
Saturated Fat | 3.3g |
Carbohydrates | 56.5g |
Sugars | 4.5g |
Fibre | 4.1g |
Protein | 31.4g |
Salt | 1g |
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Quantity of Essential Fairtrade Bananas in trolley 0kg
Item price
20p each est.Price per unit
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£8.95Price per unit
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Quantity of Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
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£1.00Price per unit
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£21.88/kg