Waitrose, LOVE life, wholewheat couscous 300g

£1.89 (£6.30 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values per 100g per cooked 180g
Energy 1553kj 974 kj
Energy 367kcal 230 kcal
Protein 13.3g 7.7 g
Carbohydrate 71.4g 46.1 g
Of which
- Sugars 3.0g 1.1 g
Fat 1.8g 0.8 g
Of which
- Saturates 0.3g 0.2 g
- polyunsaturated 1.0g 0.4 g
Fibre 5.8g 3.7 g
Sodium 0.05g 0.04 g
Salt Equivalent 0.13g 0.10 g
Typical values


wholewheat semolina


From Chilled/Ambient
Allow approximately 60g couscous per 180g cooked serving Bring 5 parts water to the boil, add one part wholegrain giant couscous. Cook for 6-8 minutes, stirring occasionally Drain and use as required. (Time 6-8 minutes)


Store in a cool dry place, away from heat source and direct sunlight Once opened reseal using resealable tab on pack. For best before end see side of pack. Contents may settle after packing.


Component Material Recyclable
film Mixed Material No
tape Plastic - PP No

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