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Waitrose, LOVE life, wholewheat couscous 300g

£1.89 (£6.30 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 180g
Energy 539kj 974 kj
Energy 127kcal 230 kcal
Fat 0.4g 0.8 g
Of which
- Saturates 0.1g 0.2 g
- polyunsaturated 0.2g 0.4 g
Carbohydrate 25.6g 46.1 g
Of which
- Sugars 0.6g 1.1 g
Fibre 2.0g 3.7 g
Protein 4.3g 7.7 g
Sodium 0.02g 0.04 g
Salt 0.05g 0.10 g
Typical values as sold This pack provides two servings. Contains 1.66 Servings

Ingredients

Wholemeal wheat semolina

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Other

From Chilled/Ambient
Rinse 100g couscous thoroughly in cold water. Bring 500ml water to the boil in a large saucepan on the medium hob ring over a high heat, add the couscous. Stir, cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the couscous has softened but is slightly firm to the bite. Drain thoroughly and use as required. (Time 6-8 minutes)

Storage

Store in a cool dry place, away from heat source and direct sunlight Once opened reseal using resealable tab on pack. For best before end see side of pack. Contents may settle after packing.

Recycling

Component Material Recyclable
film Mixed Material No
tape Plastic - PP No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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