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Waitrose, LOVE life, wholewheat couscous 300g

£1.89 (£6.30 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

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Product Summary

Giant wholewheat couscous

Ingredients

Wholemeal wheat semolina

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per 75g serving
Energy 510kj 382 kj
Energy 120kcal 90 kcal
Fat 0.4g 0.3 g
Of which
- Saturates 0.3g 0.2 g
Carbohydrate 23.5g 17.6 g
Of which
- Sugars 0.4g 0.3 g
Fibre 2.6g 2.0 g
Protein 4.4g 3.3 g
Salt 0.03g 0.02 g

Typical values as prepared. Contains 10 Servings

Other

From Chilled/Ambient
Hob Rinse 100g couscous thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan on the medium hob ring over a high heat, add the couscous. Stir, cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the couscous has softened but is slightly firm to the bite. Drain thoroughly, rinse and use as required. When cooked according to instructions 30g of uncooked couscous weighs approximately 75g when cooked. (Time 6-8 mins)

Recycling

Component Material Recyclable
film Mixed Material No
tape Plastic - PP No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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